Treating Infertility With Yoga Practice – My Awakening
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Treating Infertility With Yoga Practice – My Awakening

You can obtain a fit and fertile body with yoga. Following a sequence of recommended poses, you can minimize the natural aging and malfunctioning of all organs, including eggs, uterus and ovaries. Yoga also makes it possible to increase your reproductive time. Exercise will improve performance of the glands, balance production of hormones in the…

How to Reach Spiritual Enlightenment: Three Steps in Spiritual Practice for Modern Life – My Awakening
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How to Reach Spiritual Enlightenment: Three Steps in Spiritual Practice for Modern Life – My Awakening

In the modern era we might be forgiven for taking a backward glance at traditional spiritual practices and meditation and asking whether they have been effective in bringing people to personal liberation and spiritual enlightenment. On the face of it, they seem to have failed spectacularly. How many people today are enlightened? How many are…

Learned Helplessness Is a Spiritual Crisis – My Awakening
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Learned Helplessness Is a Spiritual Crisis – My Awakening

Learned helplessness is a term that has become relatively popular in mainstream discussions involving people who seem to accept negative conditions or situations as being inevitable or unchanging. In the psychological literature, learned helplessness has been associated with a person’s perceived lack of control over the outcome of a given situation. Learned helplessness is an…